Version: 1.1 Herkunft: Sebastian Ingredients for the Sourdough part  (for 2 small-medium breads): 400 g rye flour (1370 or 1150) 400 ml water 30 g „Anstellgut“ Ingredients for the bread (für 2 kleine Kastenbrote): 800 g Sourdough 350 g rye flour (1370 or 1150) 100 g flour 405 150 g sunflower seeds (roasted and minzed) 150 ml water (for soaking the sunflower seeds) 150 ml water (for the dough) 20 g salt 7 g dried yeast Recipe for the Sourdough: … Munich Sourdough Bread weiterlesen